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5 ways to motivate yourself to workout through the winter–no matter how cold it gets!

Wondering how you can beat the cold, laziness, and gloominess of winter months to exercise regularly? Well, here’s some winter workout motivation. HomeFitnessStaying...

Jaggery can relieve period pain. And Ayurveda has her back!

Sweetness and pain relief—there’s finally some hope to sail through period cramps easily—thanks to jaggery. It’s backed by Ayurveda My mother can forget...

Adolescent mental health requires urgent attention

In a closing note to the campaign, child experts have warned that though parents need to be extremely vigilant around kids. The lives of three...

Soak your feet in vinegar if you have toenail fungus. I’m glad I listened!

Toenail fungus is more common than you think. But getting rid of it isn’t easy. Here’s how my mom’s vinegar foot soak came...

Put the phone away to sleep better. And science agrees!

Apart from the fact that they’re always right, another thing my mother would probably share with yours is the tendency to single out one...

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