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Friday, November 22, 2019

Six lifestyle fixes to avoid diabetes

Diabetes is a condition that affects millions, but small lifestyle changes can tackle it 1, Work out...

Poor relationship with family bad for your health. Here’s why

A recent study found out that greater family relationship strain was associated with a greater number of chronic conditions. The survey looked...

Strong opioids offer worse pain relief benefits, no quality of life...

The study also found small benefits on pain and function after two to 12 weeks of treatment and interestingly, strong opioids had...

Winter workout: Here are some rules that you must follow

Winter workout is unimaginable without these things; find out what they are. With winters here, sudden laziness is likely...

Deep sleep can rewire stress and anxiety

While a full night of slumber stabilizes emotions, a sleepless night can trigger up to 30% rise in anxiety levels, a new...

Limit screen time to prevent game addiction among kids

Parents must fully understand what the disorder is all about so they can properly set the boundaries. Parents of...

Here is how your body can benefit from lemon water

Currently, lemon water is being highly talked about, owing to its magical properties. Keeping healthy is increasingly becoming a...

How sitting for long hours can affect your health

Science says that not getting up and moving intermittently can negatively impact your health and lead to a host of problems

New strain of HIV virus discovered after nearly 20 years

The new subtype of the human immunodeficiency virus is called HIV-1 Group M, subtype L, the group that’s led to global pandemic....

DFC 2019: Weight loss leads man to launch healthy cafe in...

Mahesh was 172kg until last November when the 30X30 challenge was held. He is now down to 86kg. Fitness...
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