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Here are expert recommended ways to improve hearing

Despite the importance of hearing in human communication, we still understand very little of how acoustic signals are perceived and how they...

Gur chana: Immunity booster to ideal post-workout snack

Remember gur channa? The mix of roasted chickpeas and gur or jaggery is a powerhouse of energy, besides having numerous other health...

Katrina Kaif shares secret to her flat tummy; take notes

From rigorous choreography sessions to tough gym routines, the actor invests much of her time performing arduous activities to keep herself fit.

Dubai Fashion Days to mark a return

Second edition to host fashion shows at Caesars Palace Bluewaters, Dubai Design District Dubai Fashion Days, a...

Six lifestyle fixes to avoid diabetes

Diabetes is a condition that affects millions, but small lifestyle changes can tackle it 1, Work out...

Poor relationship with family bad for your health. Here’s why

A recent study found out that greater family relationship strain was associated with a greater number of chronic conditions. The survey looked...

Strong opioids offer worse pain relief benefits, no quality of life benefit

The study also found small benefits on pain and function after two to 12 weeks of treatment and interestingly, strong opioids had...

Winter workout: Here are some rules that you must follow

Winter workout is unimaginable without these things; find out what they are. With winters here, sudden laziness is likely...

Deep sleep can rewire stress and anxiety

While a full night of slumber stabilizes emotions, a sleepless night can trigger up to 30% rise in anxiety levels, a new...

Limit screen time to prevent game addiction among kids

Parents must fully understand what the disorder is all about so they can properly set the boundaries. Parents of...
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